Guided
Meditations
Please enjoy this selection of Guided Meditations, all with different intentions, such as helping you connect with your spirit allies, ancestors, and inner child.
The following guided meditations are provided in a download link as a .m4a file format. Once you’ve made your purchase and downloaded your file, it will most likely play in any media player. However, the recommended program to listen to .m4a files is VLC Media Player. You can download this free program as software for your computer or an app for your smartphone here:
~ For your Windows computer: VLC MEDIA PLAYER
~ For your Mac computer: VLC MEDIA PLAYER
~ For your Android Smartphone or Device: VLC MEDIA PLAYER
~ For your iPhone or iOS Device: VLC MEDIA PLAYER
Once purchased, you’ll be emailed a link with which to download your files. Before listening, please find a relaxing space to sit or lay down, where you’ll be undisturbed for the duration of the meditation. Sensory deprivation, such as the use of an eye pillow, is also encouraged.
Our Spirit Allies can take many forms - ancestors, spirit animals, deities, and more. In this meditation, Psychic Medium Josh Simonds guides you on a journey where you’ll meet and discover any of your Spirit Allies in the hopes of establishing an on-going relationship with them.
Our ancestors are with us at all times, both in our blood & bones and in the very air around us, guiding us, loving us, healing us. In this guided meditation, Psychic Medium Josh Simonds guides you on a journey to the Underworld, where you’ll discover and meet the ancestors, the grandmothers and grandfathers, of your line.
While the idea of an “inner child” seems cliched or even stereotyped, the child that dwells within us is very much a psychological and spiritual reality. In this guided meditation, Psychic Medium Josh Simonds leads you on a journey to meet your inner child and to help begin the process of healing them.
And please enjoy this complimentary meditation, meant to help you reduce the stress in your life: